Event Detail

The next Sunday Session at ELM Yoga is your time to unwind and reset ✨ Sunday 21st of December: 10:00am – 12:00noon, £30 investment.

Join us for a deeply nourishing 90-minute practice combining:

• Gentle holistic yoga to unwind.
• Soothing Yin Yoga to help you be still and go within.
• Restorative Yoga to melt away stress and tension.
• A blissful Savasana (relaxation) with a warming hot stone and an essential oil hot cloth for your face and feet — soothing your senses and grounding your energy.

After class, we’ll take 30 minutes to reconnect over organic Yogi tea, vegan cake, and optional oracle card readings — a beautiful way to close the morning together.

Why this session is for you: Modern life often leaves us carrying stress in our bodies and minds. When tension builds, it can lead to tightness, fatigue, and even inflammation especially during busy times of the year.

This workshop will help you:

• Gently strengthen, stretch, and stabilise your body.
• Unwind, de-stress, and let go during the busy festive season.
• Loosen, mobilise, and ‘oil’ your body and mind.
• Reconnect to the present moment through mindful movement and breath.

If you’d like to book your space please contact emma@elmyoga.co.uk/07875400677

All are welcome, suitable for beginners.

If you have any dietary requirements please let me know.

Namaste 🙏
Emma xx

ELM Yoga
Unit 12
St Austell Business Park
PL25 4FD

You can park anywhere for free on a Sunday, please just don’t park in Salty bay or Nile bakery. Thank you.

emma@elmyoga.co.uk

07875400677

£30.00

Please contact ELM Yoga to book